Can’t Stop Won’t Stop Pilates | Class

Are you up for the Can’t Stop Won’t Stop Pilates challenge?! YES YOU ARE! Don’t worry… you can stop, whenever you need, oh the joy of online classes! However, we encourage you to use this class as a way to track your progress! We start standing, then move into standing splits, down dog, plank and all 4’s! We end with some side body burn that you’re absolutely going to love! Remember, breathe and take it at your pace and of course, smile!

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