Once you’ve been given the go ahead from your medical practitioner to exercise, here are the modifications to keep in mind when pregnant. If anything ever feels too much or uncomfortable, please stop your MerryBody class.
For Cats Got Its Tail, instead, lay on your back, bend your knees, feet on the Earth mat distance apart. Simply drop both knees to the right and look to the left. Hold and then repeat.
Otherwise, the other poses are great for you and bubba, be sure to use cushions/bolster to support you.