Regain energy, mood, enthusiasm and balance your body at any age and stage with Nutritionist Kylie Pinwill | Masterclass
Welcome to this MerryBody Masterclass! During this class we have the pleasure of hearing from Kylie Pinwill. Kylie is an […]
Welcome to this MerryBody Masterclass! During this class we have the pleasure of hearing from Kylie Pinwill. Kylie is an […]
Move With Control Pilates is a mat based workout that will leave you feeling fantastic. Begin with an epic All
Move with Control | Pilates Read More
Welcome to Connect to Heart Yin Yoga, a gentle yet profound practice dedicated to deepening your connection to the heart
Connect to Heart | Yin Yoga Read More
It’s time to move your body, and connect your movement to your breath. Connection barre is a challenge but it’s
In Mind Body Fusion you’ll start with a mindful, yet epic core workout. Move with your breath as you create
Get ready for this beautiful slow flow, close to the Earth Yoga class: Giving Over Yoga. The intention for this
In under 20 minutes you’ll work the side and back body but also (of course) the core! This class is
Side Body Back Body | Pilates Read More
Welcome to our February MerryBody Meet Up! Tune in as we reflect on the month’s theme: Santosha, as well as
February 2024 | Meet Up Read More
Are you ready to let go and surrender tension, unnecessary thoughts and expectations? This is the intention of your class,
This class is all about the energy of YES! Begin with a lovely Yoga flow with ‘yes hands’. You’ll twist
Ishvara Pranidhana is a Yoga principle that translates to surrendering to a higher power. In this meditation, you’ll focus on
Ishvara Pranidhana | Meditation Read More
Our Philosophy teacher inside MerryBody Yoga Teacher training, Andrew Mournehis, says: “it is what it is, as it is.” This
It Is What It Is | Yoga Read More