MASTERCLASS
19
Beginner
20
Intermediate
14
Beginner
12
Beginner
23
Intermediate
20
Intermediate
28
Beginner
This is not your typical “new year, new you” challenge. Our 2026 14-Day MerryBody Challenge is a different kind of
The 7 Day Feel Good Reset is a gentle, feel good week of moving your body consistently, without pressure, perfection
Bite-sized movement and meditation sessions designed to fit into even the busiest day. Each quick practice creates a ripple of











