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Snack Size Balance | Barre
8
Beginner
Dancing Shiva | Yoga
25
Challenge
Snack Size Posture | Yin Yoga
13
Beginner
Come Home | Fusion
21
Intermediate
Snack Size Hamstrings | Yoga
12
Beginner
Back to You | Barre
14
Intermediate
Snack Size Slow Sides | Pilates
13
Intermediate
Ignite | Fusion
16
Intermediate
Reset | Yin Yoga
29
Beginner
Snack Size Booty Bridge | Pilates
8
Intermediate
Posture Power | Barre
16
Intermediate
Booty Thigh | Pilates
16
Intermediate
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Class Type

Focus

Time

Level

Done
Snack Size Balance | Barre
8
Beginner
Focus and Flow | Fusion
25
Challenge
Harmony | Yoga
21
Beginner
Snack Size Slow Sides | Pilates
13
Intermediate
Bicep Tricep Burn | Pilates
12
Beginner
Luminous | Yoga
21
Challenge
Desk Worker | Yin Yoga
30
Beginner
14 Day I’m Already Amazing Challenge 2026
This is not your typical “new year, new you” challenge. Our 2026 14-Day MerryBody Challenge is a different kind of
7 Day Feel Good Reset
The 7 Day Feel Good Reset is a gentle, feel good week of moving your body consistently, without pressure, perfection
14 Day Self Care Snack Size Challenge
Bite-sized movement and meditation sessions designed to fit into even the busiest day. Each quick practice creates a ripple of
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