Get ready for a snappy little Barre class where you will work those legs, especially the calves! Not to mention the hips, booty and even your triceps. You will squat on your tippy toes and lunge so get ready for a bit of heat. You will then head to the ground for a gentle Yoga and Pilates sequence where you will focus on creating amazing posture and the back of the body. Switch back to some more blissful Yoga before a short fiery Pilates low lunge and squat sequence. You will finish all this off with a few rounds of Pranayama. This has it all.