No. 40Begin with a jazz inspired Barre class! Prepare to work your calves, booty and inner thighs with plies and then the sides with some long leg lifts. You’ll then move away from the Barre and pick up some hand weights (0.5-1kg) on the way if you want. It's time to work the arms. Get ready to gain strength and open up your posture. This stack is the perfect leg and arm workout.