Day 3 Chakra Dhyana Meditation
Chakra Dhyana meditation will guide you through your main Chakra System. You will use visualisation and mantra to awaken, align …
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Day 1 One Step At A Time Meditation
One Step At A Time Meditation is designed to help you let go of the overwhelm and to simply focus …
Day 31 I Am Grateful Meditation
I am Grateful Meditation will encourage you to note down all that you have to be grateful for. You will …
Day 27 Hope and Light Meditation
Hope and Light Guided Meditation will encourage you to create and see the lightness even within the darkness. You’ll use …
Day 10 Transformative Breathwork Meditation
Welcome to this MerryMind Meditation: Transformative Breathwork. You will be guided through a sequence of alternative nostril breathwork that will …
Day 14 Savasana Magic Meditation
This very special MerryMind meditation is a collaboration with MerryBody and Mex Of The People (composed by Damiano Mex). Guided …
Day 13 Awareness of Thoughts Meditation
Welcome to this MerryMind Meditation: Awareness of Thoughts. During this meditation you will anchor yourself to the present with your …
Day 12 Flourish Meditation
Welcome to this MerryMind Meditation: Flourish. During this meditation you’ll take a moment to ponder on what you’d like to …
Day 11 Blossom Meditation
Blossom Meditation will guide you to gather up all of the magic within you, to then allow it to unfurl, …
Day 10 Focus Meditation
Focus Meditation will encourage you to stop, focus and dive inward to discover and uncover all that is within. Find …
Day 8 Loving Kindness Meditation
Loving Kindness Meditation will encourage you to welcome in feelings and sensations of love with every inhale, and with every …
Day 7 Savasana Magic Meditation
This very special MerryMind meditation is a collaboration with MerryBody and Mex Of The People (composed by Damiano Mex). Guided …