Day 20 Blossom Meditation
Blossom Meditation will guide you to gather up all of the magic within you, to then allow it to unfurl, …
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Day 19 Savasana Magic Meditation
This very special MerryMind meditation is a collaboration with MerryBody and Mex Of The People (composed by Damiano Mex). Guided …
Day 18 You Are Amazing Meditation
You Are Amazing Meditation uses the MerryBody mantra to guide you into a self-accepting, loved fuelled mindset.
Day 17 Body Confidence Meditation
Find a comfy seat and prepare for this Body Confidence Visualisation. Allow your mind and heart to wonder and discover… …
Day 16 Embody Meditation
Embody Meditation will guide you inward to feel every inch of your body and become completely present. A few moments …
Day 15 Loving Kindness Meditation
Loving Kindness Meditation will encourage you to welcome in feelings and sensations of love with every inhale, and with every …
Day 14 Nadi Shodhana Pranayama Meditation
Be guided through this Alternate Nostril Pranayama (prana = breath/lifeforce yama = control/discipline). This breathing technique is known to clear …
Day 13 Motivate Me Meditation
Motivate Me meditation is designed to increase your energy and motivation from within. Feel it rise and expand outward. Close …
Day 12 Savasana Magic Meditation
This very special MerryMind meditation is a collaboration with MerryBody and Mex Of The People (composed by Damiano Mex). Guided …
Day 11 You Are Amazing Meditation
You Are Amazing Meditation uses the MerryBody mantra to guide you into a self-accepting, loved fuelled mindset.
Cultivate Courage Meditation
Cultivate Courage will guide you on a journey, a journey on your own path. Feel the courage build within as …
Day 3 Cultivate Courage Meditation
Cultivate Courage will guide you on a journey, a journey on your own path. Feel the courage build within as …