Day 4 Uplevel Meditation
Uplevel Meditation will encourage you to choose an aspect of your life where you would like to uplevel. You will […]
Day 4 Uplevel Meditation Read More
Uplevel Meditation will encourage you to choose an aspect of your life where you would like to uplevel. You will […]
Day 4 Uplevel Meditation Read More
You Are Amazing Meditation uses the MerryBody mantra to guide you into a self-accepting, loved fuelled mindset.
Day 2 You Are Amazing Meditation Read More
You Are Amazing Meditation uses the MerryBody mantra to guide you into a self-accepting, loved fuelled mindset.
Day 1 You Are Amazing Meditation Read More
This guided meditation helps you find inner balance through mindful breathing and body awareness. You’ll learn to release distractions and
Day 1 Find Your Centre Meditation Read More
This guided meditation is designed to help you connect with, and expand the feeling of joy. Begin with a focus
Day 6 Joy Meditation Read More
This guided visualisation journey is designed to help you unlock your inner potential and come into full bloom. In this
Day 5 Time to Blossom Meditation Read More
This guided Self-Worth Visualisation will take you on a mindful journey designed to help you tap into your innate value
Day 14 I am Worthy Meditation Read More
Santosha is a Yoga principle that translates to contentment. It invites you to focus on being content with life just
Day 18 Santosha Meditation Read More
This guided meditation invites you to bring your focus to your devotion of your well-being and peace. By intertwining breath
Day 7 Devotion Meditation Read More
This guided meditation invites you to bring your focus to your devotion of your well-being and peace. By intertwining breath
Day 11 Devotion Meditation Read More
This guided meditation invokes self-connection and will help you to explore the question, “what is my purpose?” Through mindful breathing
Day 11 Your Purpose Meditation Read More
This guided meditation invokes self-connection and will help you to explore the question, “what is my purpose?” Through mindful breathing
Day 4 Your Purpose Meditation Read More