Day 7 Body Confidence Class

Get In The Zone Yoga class is designed to help you get in YOUR zone. Whatever you need laser focus for, welcome it in with this dynamic Yoga flow. Begin with constant movement timed with your breath to clear clutter from the mind and bring you in to this present moment. The peak posture is Fallen Star where you’ll shine your heart and express your true self. Get ready for sweaty flowy fun!
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