Today's Class..

The weekly plan is specifically designed to safely and effectively move and transform your body and mind.

Daily class updated 9AM AEST each day.

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Quick 10 Side and Back | Pilates
12
Intermediate
Queen of The | Barre
21
Challenge
Quick 10 Side and Back | Pilates
12
Intermediate
Lumbar Rumba | Yoga
31
Beginner
Let Go | Fusion
28
Beginner
Wild Thing | Yoga
25
Challenge
Epic Arms and Legs | Pilates
20
Beginner
Desk Worker | Yin Yoga
30
Beginner
21 Day Action Creates Motivation Challenge [STARTS 15 MARCH]
21 Days, 21 Classes, 21 Meditations. Action creates MOTIVATION. THE biggest AHA! moment when it comes to ‘finding motivation’ is …

21 Day Action...
Quick 7 Program
Think you don’t have time to work out? Think again… right here, right now is when you commit to the …

Quick 7 Program...
Fresh Start Challenge
21 Day Fresh Start Challenge! This Challenge is simply about YOU feeling good. It’s about YOU giving yourself time. It’s …

Fresh Start Challenge...

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