Latest Class..

Every week a new MerryBody class is added to your Online Studio! Each class focuses on Yoga and Pilates inspired movements and lasts for 10-30 minutes. Inside MerryBody you’re always learning something new and your library of classes continues to grow!

Latest class updated 9AM AEST each Monday.

Snack Size Hamstrings | Yoga
12
Beginner
Snack Size Hamstrings | Yoga
12
Beginner
It’s a Party | Pilates
17
Challenge
Gentle Flow | Yoga
21
Beginner
Lower Lift | Barre
12
Beginner
Moon Rising | Fusion
27
Challenge
Satya Truth and Honesty | Yoga
54
Challenge
Unwind | Yin Yoga
23
Beginner
14 Day I’m Already Amazing Challenge 2026
This is not your typical “new year, new you” challenge. Our 2026 14-Day MerryBody Challenge is a different kind of
7 Day Feel Good Reset
The 7 Day Feel Good Reset is a gentle, feel good week of moving your body consistently, without pressure, perfection
14 Day Self Care Snack Size Challenge
Bite-sized movement and meditation sessions designed to fit into even the busiest day. Each quick practice creates a ripple of
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