Today's Class..

The weekly plan is specifically designed to safely and effectively move and transform your body and mind.

Daily class updated 9AM AEST each day.

Heart Flow | Yoga
19
Intermediate
Heart Flow | Yoga
19
Intermediate
Super Sides | Pilates
24
Beginner
Yummy Hips | Yoga
10
Beginner
Moon Rising | Fusion
27
Challenge
Switch On Your Core | Pilates
10
Intermediate
Baby Got Back | Fusion
24
Intermediate
Delicious Hips | Yin Yoga
29
Beginner
21 Day Bliss and Burn Challenge
We’ll start with the Bliss. Get ready to experience classes that will have you feeling completely blissed. This is what …

21 Day Bliss...
21 Day Action Creates Motivation Challenge
21 Days, 21 Classes, 21 Meditations. Action creates MOTIVATION. THE biggest AHA! moment when it comes to ‘finding motivation’ is …

21 Day Action...
Quick 7 Program
Think you don’t have time to work out? Think again… right here, right now is when you commit to the …

Quick 7 Program...

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