Gratitude Attitude | Barre
Gratitude Attitude Barre combines barre movements with the positive power of gratitude. This class will improve strength, flexibility and posture […]
Gratitude Attitude | Barre Read More
Gratitude Attitude Barre combines barre movements with the positive power of gratitude. This class will improve strength, flexibility and posture […]
Gratitude Attitude | Barre Read More
Get ready to work your side body and arms with Love to Move Pilates. This class is designed to remind
Love to Move | Pilates Read More
Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the
Persist Through The Resistance | Barre Read More
In just over 13 minutes, this calming Quick 3 Yin Yoga class will help you reset and recharge. You’ll gently
Feel like an epic arm-focused workout? Well, this class is for you! Prepare for an amazing bicep and tricep workout.
Bicep Tricep Burn | Pilates Read More
Feel Connected Yin Yoga is a lovely, quick Yin practice (just over 16 minutes!) but don’t worry you’ll still feel
Feel Connected | Yin Yoga Read More
Solid Foundations Pilates targets your booty, thighs and core, but you’ll also work your arms and back! Hello full-body workout!
Solid Foundations | Pilates Read More
Immerse yourself in the soothing practice of Rest and Rejuvenate Yin, where you will truly slow down to nurture and
Rest and Rejuvenate | Yin Yoga Read More
Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With
Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed
Flex Flow Barre is a fiery little class that will have you feeling amazing in no time. Work the booty,
Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed
Go Slow and Flow | Fusion Read More