Move with Control | Pilates
Move With Control Pilates is a mat based workout that will leave you feeling fantastic. Begin with an epic All […]
Move with Control | Pilates Read More
Move With Control Pilates is a mat based workout that will leave you feeling fantastic. Begin with an epic All […]
Move with Control | Pilates Read More
It’s time to move your body, and connect your movement to your breath. Connection barre is a challenge but it’s
In under 20 minutes you’ll work the side and back body but also (of course) the core! This class is
Side Body Back Body | Pilates Read More
This class is all about the energy of YES! Begin with a lovely Yoga flow with ‘yes hands’. You’ll twist
The highlight of this class has got to be the hip swings. But the real magic is in the combination
Keep Going | Pilates Read More
This class is so fun! You’ll feel the good kind of burn in your quads, inner thighs, sides and core
This class! Prepare for fast moving and heart pumping exercises during Determined Pilates! It’s just 13 minutes, as Emma says
Determined | Pilates Read More
Are you ready to get Very Merry with this 18 minute fusion class?! Combine the best of both worlds: blissful
Oh this might be your new favourite Pilates class! in Daily Dose Pilates get ready for a total body workout!
Daily Dose | Pilates Read More
Jump for Joy Barre will surely get you smiling in the first 2 minutes. Begin with a lymphatic jump (or
Jump for Joy | Barre Read More
Dive into a blend of Yoga and Pilates with our Move Forward Fusion class. Begin with grounding Yoga postures like
Move Forward | Fusion Read More
Precision and Purpose Barre is a total body workout, with a focus on core, booty and posture. Experience movements ranging
Precision and Purpose | Barre Read More