10-20 mins

Gratitude Attitude | Barre

Gratitude Attitude Barre combines barre movements with the positive power of gratitude. This class will improve strength, flexibility and posture […]

Get ready to work your side body and arms with Love to Move Pilates. This class is designed to remind

Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the

In just over 13 minutes, this calming Quick 3 Yin Yoga class will help you reset and recharge. You’ll gently

Feel like an epic arm-focused workout? Well, this class is for you! Prepare for an amazing bicep and tricep workout.

Feel Connected Yin Yoga is a lovely, quick Yin practice (just over 16 minutes!) but don’t worry you’ll still feel

Solid Foundations Pilates targets your booty, thighs and core, but you’ll also work your arms and back! Hello full-body workout!

Immerse yourself in the soothing practice of Rest and Rejuvenate Yin, where you will truly slow down to nurture and

Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed

Flex Flow Barre is a fiery little class that will have you feeling amazing in no time. Work the booty,

Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed