10-20 mins

Vision | Fusion

This class, Vision Fusion, is all about aligning mind and body. As you build strength, balance and core stability, you’ll […]

Sink into stillness with I Can See Clearly Yin Yoga class designed to open through the hips and gently stretch

Snack Size Yoga, a delicious 10 minute moment just for you. You’ll stretch the legs, hips and spine to create

The perfect blend of cardio and strength. Welcome to Standing Core Barre! Get ready to work your core while also

Get ready to move and feel amazing! Uplift Pilates works your booty, thighs and arms with a dynamic mix of

Settle in, surrender and stretch deep with this 19 minute Yin Yoga session designed to open the entire body. During

Awaken your body and spirit with Rise Up Yoga, a beautiful flowing practice designed to energise and uplift. Begin with

Elevate Barre is a powerful 15 minute session designed to work your booty, thighs, calves and of course, like all

This all-4s sequence will get you feeling all kinds of amazing, prepare to work your booty, thighs and your mind!

This 14 minute Yin Yoga class is designed to cultivate trust and patience within yourself and within this unfolding journey

Uncover, Recover, Discover Yoga is an empowering flow that guides you through high lunge variations, Warrior 2, Triangle, Half Moon,

Discover and Define Barre delivers the good kind of burn! You’ll work your thighs, booty and even the arms through