Kick it | Pilates
16 minutes of heart racing fun! Get ready for knee lifts, leg kicks and wide squats! This class will transform […]
16 minutes of heart racing fun! Get ready for knee lifts, leg kicks and wide squats! This class will transform […]
Are you ready to work it? This class is the ultimate Abs and Inner Thigh class. You’ll slow it right
Are you ready for a super quick and effective core workout? You’ll plank it, crunch it and tap it. This
Switch On Your Core | Pilates Read More
This quick 10 minute MerryBody Pilates class will really get your heart racing, perfect for when you’re a little short
Get High Go Low | Pilates Read More
This slow flow Yoga class will stretch, twist and release the lower back. A delicious way to show your body
Find your flow and blossom with this epic MerryBody Yoga class! A balance between grounding down and opening up the
Prepare to challenge your balance and strength with Like A Bird Yoga. A flow that takes you on a journey
If you thought you needed weights to strengthen and tone your arms… think again! Yogi Arms will tone your triceps,
Welcome to the ultimate yoga flow! A smooth and seamless combination of Sun Salutation A, B and C. This is
I Shine Bright | Yoga Read More
It’s time to slow it all down with a Yoga Core Flow. And wow, the slow burn is real! We
This Yoga inspired MerryBody class is all about letting go of stress and tension. Yoga is scientifically proven to de-stress
Quick 10 De-Stress | Yoga Read More
This Yoga inspired MerryBody class allows you to step into your inner confidence and awaken Manipura Chakra, your Solar Plexus
I Am Confident | Yoga Read More