Base Chakra | Masterclass
Welcome to the Chakra Masterclass Series. Here is 1/7 of the Masterclasses (you’re at the perfect place to begin). The […]
Base Chakra | Masterclass Read More
Welcome to the Chakra Masterclass Series. Here is 1/7 of the Masterclasses (you’re at the perfect place to begin). The […]
Base Chakra | Masterclass Read More
During this MerryBody Masterclass you will uncover 3 strategies that inspire self-motivation. In just 30 minutes you will walk away with
Strategies to Become More Motivated to Exercise | Masterclass Read More
Tune into this Masterclass conversation with Dr Rachel Wyndham. Dr Rach will take you through an easy to understand breakdown
Let’s Chat Menopause with Dr Rachel Wyndham | Masterclass Read More
This conversation with Emma and Carla dives deep into the topic of Discipline and Devotion, the third Niyama: Tapas. Tune
Discipline and Devotion: Conversation with E + C | Masterclass Read More
This conversation with Emma and Carla dives deep into the topic of Truth and Honesty, the second Yama: Satya. Tune
Truth and Honesty: Conversation with E + C | Masterclass Read More
What does it mean to live in alignment? Tune in to this conversation with E + C and find out
Alignment: Conversation with E + C | Masterclass Read More
During this live conversation, E + C delve deep into the theme of Love. They chat perception and the idea
LOVE: Conversation with E + C | Masterclass Read More
During this live conversation, E + C delve deep into the theme of Surrender. What is it and HOW can
Surrender: Conversation with E + C | Masterclass Read More
During this MerryBody Masterclass learn how to manage your stress with Yoga, Pilates and Breathwork. This is an interactive session
Manage Stress with Yoga, Pilates and Breathwork | Masterclass Read More
During this masterclass, learn how to set goals that you will actually reach. A fun process where you can DREAM
Goal Setting Workshop | Masterclass Read More
During this masterclass, we take you through our 5 key action steps to create Body Confidence. They are simple and
5 Steps to Create Body Confidence | Masterclass Read More
During this masterclass, we discuss detachment. Why would we want to practice detachment? What exactly does it look like and
Detachment | Masterclass Read More