Quick 10 Spinal Twist | Yoga
This Yoga inspired MerryBody class is all about twisting out the spine. Twisting the spine creates more flexibility and mobility […]
Quick 10 Spinal Twist | Yoga Read More
This Yoga inspired MerryBody class is all about twisting out the spine. Twisting the spine creates more flexibility and mobility […]
Quick 10 Spinal Twist | Yoga Read More
This Yoga inspired MerryBody class is designed to put you in a sleepy zone. Getting you ready for a night
Quick 10 Bed Time | Yoga Read More
This Yoga inspired MerryBody class is perfect for when you have your period or need a little extra massage around
Quick 10 Your Flow | Yoga Read More
This Yoga inspired MerryBody class is all about letting go of stress and tension. Yoga is scientifically proven to de-stress
Quick 10 De-Stress | Yoga Read More
Get ready to flow with the kids in your life! A fun way to bring Yoga into the lives of
Enjoy this slow flow Shoulder Love Yoga class. The perfect class if you’re feeling tight in your shoulders, neck, and
Shoulder Love | Yoga Read More
This slower paced MerryBody Fusion class is specifically designed to help reduce a bloated feeling belly and improve your digestion.
No More Bloat | Fusion Read More
Get ready to stretch and strengthen your side body. #1 reason you’re going to love this class: it’s floor-based (yay!).
Sweeping Sides | Fusion Read More
This MerryBody Pilates class works the back of the body encouraging you to stand tall with confidence! Enjoy slower paced
Back Yourself | Pilates Read More
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. This is
Toned Triceps Masterclass | Fusion Read More
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. This is
Lovely Legs Masterclass | Pilates Read More
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. This Yoga
10 Minute Bed Time Flow | Yoga Read More