Connect to Heart | Yin Yoga
Welcome to Connect to Heart Yin Yoga, a gentle yet profound practice dedicated to deepening your connection to the heart […]
Connect to Heart | Yin Yoga Read More
Welcome to Connect to Heart Yin Yoga, a gentle yet profound practice dedicated to deepening your connection to the heart […]
Connect to Heart | Yin Yoga Read More
In Mind Body Fusion you’ll start with a mindful, yet epic core workout. Move with your breath as you create
Get ready for this beautiful slow flow, close to the Earth Yoga class: Giving Over Yoga. The intention for this
Are you ready to let go and surrender tension, unnecessary thoughts and expectations? This is the intention of your class,
Our Philosophy teacher inside MerryBody Yoga Teacher training, Andrew Mournehis, says: “it is what it is, as it is.” This
It Is What It Is | Yoga Read More
Welcome to this beautiful Yin Yoga class, dedicated to the act of Self Care. Spend 25 minutes in long hold
Self Care | Yin Yoga Read More
Well, this 28 minute fusion class really is delightful! It’s a Pilates, Yin Yoga Fusion. So prepare for the work
Carla came up with this sequence one morning during personal practice and simply knew she had to share it with
Warm up, Wind Down | Yoga Read More
During this blissful class, Devotion Yin Yoga, you’ll dive within and ask yourself ‘What Am I Devoted To?’. Experience postures
Are you ready to commit to the flow?! This Yoga class is going to leave you feeling aligned within mind,
Commit to the Flow | Yoga Read More
Core Flow Fusion is the perfect balance of Yoga and Pilates. By the end of this 21 minute class you
Discover a balanced blend of strength and serenity in Inner Calm Fusion. Begin with Pilates, start with a dead bug