20-30 mins

Breathe Through It | Pilates

During Breathe Through It Pilates get ready for a total body workout. You’ll start with squats, move through to planks, …

Tricep Burn Fusion focuses on your amazing triceps. In less than 20 minutes you will feel like you’ve done the …

Believe in Yourself Barre is the ultimate strength, flexibility and conditioning class. Get ready for concentrated movement and isometric holds …

Welcome to Gentle Flow Yoga, a 20 minute, close to the Earth stretch session that will leave you feeling ahhhh-mazing …

Hit Refresh Yin Yoga is the ultimate class to rest and rejuvenate your mind and body. A beautiful combination of …

Make it Happen Barre will get your heart pumping and your strength building. You’ll work your thighs, booty, abs and …

I Am Courageous… yes you are! And this Yoga class will bring it all to the surface. A faster moving …

You guessed it… another mat based class where you’ll stay low to the ground. Get ready for a fun side …

You’ll stay low to the ground during this Fusion class. The ultimate combination of Pilates and Yoga, you’ll feel the …

Hips Don’t Lie Yin Yoga is a beautiful class to stretch out your hips (hands up who needs this?!). A …

Half Moon Fusion beautifully flows from Pilates to Yoga to Pilates and Yoga. You’ll work on your strength and balance …

Tapas Yoga is dedicated to the practice of disciplined devotion. Tapas is the third Niyama. Niyamas are internal observations, practices …