20-30 mins

Moon Salutation Variation | Yoga

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow […]

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the

Welcome to Harmony Yoga, where you’ll relax, restore and rejuvenate! During this class, you’ll experience the bliss of lying down

The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing

It’s time to enjoy this class: Gentle Rest Yin Yoga. It might even be better than a nap! During this

Experience the fusion of Yoga and Pilates in Let’s Thrive Fusion. In this dynamic class you will seamlessly move from

This class will have you feeling energised, radiant and also potentially a little hot and sweaty. It’s a challenge, but

Welcome to Luminous Yoga, where you’ll ignite the fire within to illuminate your practice and journey towards transformation. In this

Welcome to Light and Bright Yin Yoga, where introspection meets expansion. Dive into deep relaxation through gentle forward folds, graceful

Welcome to Take Charge Yoga! During this class, get ready to ignite your motivation and build unstoppable momentum. Through a

Welcome to Intention to Action Yin Yoga. During this class you will feel inspired to take the seed of an

Welcome to Life Force Yoga, where we invite you to connect deeply with the grounding energy of the Earth and