20-30 mins

Side Booty Pulse | Pilates

Side Booty Pulse will have your booty saying HELLO in the first 5 minutes! Who knew a bent knee could …

Mood Lifter Fusion is the ultimate class to take you from blah… to ahhh. A creative combination of tai chi …

Get ready to build strength and feel empowered with Warrior Yoga! A wonderful flow that will not only work the …

Bring It On Pilates is a total body workout that will leave you sparkling (sweating) and smiling! Start standing, with …

Prepare for bliss and heart opening vibes with Happy and Free Yin Yoga. During this class you will use the …

Your Flow Yin Yoga is designed to nourish your mind and body during your menstrual flow, it’s also perfect if …

I Can Do It Pilates is a tough little class. In just 20 minutes you will be glowing from the …

Fire and Earth Fusion class is a dance between strength and flexibility. You’ll love the way this class ebbs and …

Slow Burn Barre will not only build strength and flexibility in your amazing body… you’ll also build your motivation muscle. …

Self Belief Yin Yoga is a beautiful way to give yourself 30 mindful moments to cultivate self belief from within. …

Bliss Burn Twist is the ultimate combination of fire-y Pilates and blissful Yoga. Start with a floor based abs and …

Unwind Yin Yoga is the ultimate 23 minute practice to allow yourself to fall further and further away from your …