Get Quiet | Yin Yoga
This MerryBody Yin Yoga class encourages you to get quiet within. Allow yourself 30 precious minutes of “me” time to […]
Get Quiet | Yin Yoga Read More
This MerryBody Yin Yoga class encourages you to get quiet within. Allow yourself 30 precious minutes of “me” time to […]
Get Quiet | Yin Yoga Read More
Welcome to Side Body Fusion! The best of both worlds: Yoga and Pilates. During this burning, bliss town fun we
Get ready to challenge your balance, open your heart, stretch out your hamstrings and allow yourself time to gaze inward.
Moon Rising | Fusion Read More
Welcome to this Fusion MAGIC! New moves to keep the brain firing and the body working in a safe and
Feel the Magic | Fusion Read More
This Fusion class will build strength, fire and flexibility all at once! Your mantra is: I am STRONG. Keep that
I am Strong | Fusion Read More
Steady and Ease Fusion is all about creating a balance of strength and flexibility in your body. Begin with a
Steady and Ease | Fusion Read More
Let Go Fusion class is designed to assist your Lymphatic System. This system in the body is extremely important for
This MerryBody Fusion class is so freaking fun. It’s time to GO GO. Enjoy a series of Pilates Booty Lifts
You’re going to love this AHHH-mazing Fusion class. It’s fun, it’s fast, it’s transformative. You’ll bounce, bounce, bounce… working that
This class is all about your seat of confidence (the stomach area), building inner fire to create transformation from the
Fire of Confidence | Fusion Read More
Repetition is where transformation happens! This Yoga and Pilates MerryBody Fusion class will fast become one of your favourites! We
Planking Bliss | Fusion Read More
Ready to take some action on the mat? We start with delicious neck and spinal stretches, working on mobility and
Take Action | Fusion Read More