Arm Love | Pilates
Get ready for Arm Love Pilates! Grab your 0.5 kilo hand weights as an option and we’ll guide you to […]
Get ready for Arm Love Pilates! Grab your 0.5 kilo hand weights as an option and we’ll guide you to […]
Deep Dive Yin Yoga is a beautiful 24 minute ritual for you to practice the letting go of unnecessary thoughts.
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Are you ready to feel the inner bliss (and heat) with Juicy Flow Yoga?! It’s a faster flow that will
Are you ready for Fired Up Barre?! A total body workout that will have you saying oh my booty, arms,
Get ready for Booty and Ab Magic! 20 minutes of MerryBody Pilates movement that will work your amazing body, leaving
Booty and Ab Magic | Pilates Read More
Strong Back Pilates is 10 minutes of power to work the back of your body, all of your postural muscles
Strong Back | Pilates Read More
Grab your barre (chair/table/rail) and get ready to Dip, Lift and Wrap! This class is filled with simple movements that
Dip, Lift, Wrap | Barre Read More
Are you ready to get your booty burning? Quick All 4’s Pilates is a seriously effective combination of movement that
Quick All 4s | Pilates Read More
Feel It Fusion is a 19 minute standing class that will test your balance and work your strength! A fun
Get ready for Fast Flow Yoga! 8 minutes of flowing movement to get you feeling all kinds of warm from
This class is TOUGH! But YOU. CAN. DO. IT. 8 Minutes of Planking Pilates to get you feeling strong and
Back to Heart Yoga is the ultimate 23 minute Yoga Flow to open your heart, back, sides and legs. Yes,
Back to Heart | Yoga Read More