I Can Do It | Pilates
I Can Do It Pilates is a tough little class. In just 20 minutes you will be glowing from the […]
I Can Do It | Pilates Read More
I Can Do It Pilates is a tough little class. In just 20 minutes you will be glowing from the […]
I Can Do It | Pilates Read More
Fire and Earth Fusion class is a dance between strength and flexibility. You’ll love the way this class ebbs and
Fire and Earth | Fusion Read More
Slow Burn Barre will not only build strength and flexibility in your amazing body… you’ll also build your motivation muscle.
Twist Flow Yoga is 9 minutes of twisting out the body. You’ll re-energize and reignite your inner power and confidence.
Dancing Thighs Pilates will prove that you really can feel it in just 5 minutes! If you’re short on time
Dancing Thighs | Pilates Read More
Heart Flow Yoga works the body in all the right places to expand your heart space energy! Just like a
Are you ready for the This It It Pilates challenge?! A 15 minute burner of a class that will build
This Is It | Pilates Read More
This 10 minute Standing Splits Pilates class will get you warm in no time! Strengthen your legs and booty while
Standing Splits | Pilates Read More
Bliss Burn Twist is the ultimate combination of fire-y Pilates and blissful Yoga. Start with a floor based abs and
Bliss Burn Twist | Fusion Read More
In just 7 minutes Hot Lunge Yoga will get you hot, sweaty and into Yoga bliss land. A standing sequence
Hooray for Quick Oysters Pilates! You’re going to love this class because A: you get to lie down the entire
Quick Oysters | Pilates Read More
There is one word for Swing Kick Barre: FUN! Ok and burn… but seriously, this class will have you smiling,