Basic All 4s and Attitude | Tutorial
Oh we love a good All 4s and Attitude sequence! You’ll see these lots in our MerryBody Pilates classes, it […]
Basic All 4s and Attitude | Tutorial Read More
Oh we love a good All 4s and Attitude sequence! You’ll see these lots in our MerryBody Pilates classes, it […]
Basic All 4s and Attitude | Tutorial Read More
Get ready to challenge your balance, open your heart, stretch out your hamstrings and allow yourself time to gaze inward.
Moon Rising | Fusion Read More
Welcome to this Fusion MAGIC! New moves to keep the brain firing and the body working in a safe and
Feel the Magic | Fusion Read More
What do you call a mix between Pilates and Yin? Yin-lates or Pilate-yin? Perhaps we call it the ultimate Burn-Bliss
Be The Light | Fusion Read More
This Fusion class will build strength, fire and flexibility all at once! Your mantra is: I am STRONG. Keep that
I am Strong | Fusion Read More
This is I Am Centred Fusion! Get ready to create balance in your body and your breath. Begin with an
I am Centered | Fusion Read More
Steady and Ease Fusion is all about creating a balance of strength and flexibility in your body. Begin with a
Steady and Ease | Fusion Read More
This MerryBody Fusion class is so freaking fun. It’s time to GO GO. Enjoy a series of Pilates Booty Lifts
This MerryBody Fusion class begins with a Tai Chi inspired Yoga sequence where you’ll feel how you can transform your
You’re going to love this AHHH-mazing Fusion class. It’s fun, it’s fast, it’s transformative. You’ll bounce, bounce, bounce… working that
This class is all about your seat of confidence (the stomach area), building inner fire to create transformation from the
Fire of Confidence | Fusion Read More
Repetition is where transformation happens! This Yoga and Pilates MerryBody Fusion class will fast become one of your favourites! We
Planking Bliss | Fusion Read More