Speed it Up | Pilates
Another fun and firey all 4s class is here! Speed it up Pilates will get you a little hot and […]
Speed it Up | Pilates Read More
Another fun and firey all 4s class is here! Speed it up Pilates will get you a little hot and […]
Speed it Up | Pilates Read More
Abs Butt Bliss flows from Pilates to Yoga. In 26 minutes you’ll feel like you’ve worked and stretched your body
Abs Butt Bliss | Fusion Read More
Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because
Standing Arms and Abs | Pilates Read More
Are you ready for Asana 28 Yoga? Flow seamlessly through 28 of your favourite Yoga postures on one side, then
This is Turn It Up Fusion! It’s a total body workout that has been designed to perfectly balance the burn
We have a feeling Express Sides is going to be added to many favourite lists! In just 16 minutes you’ll
Express Sides | Pilates Read More
Prepare for the burn with Lunge Kick Barre. It’s a total body workout designed to test your balance, build your
Welcome the flow and the heat, it’s time to flourish! Dedicate this Flourish Fusion class to something in your life
Abs, Sides and Inner Thighs Pilates is a quick 16 minute class! But don’t worry, it’s oh so effective, plus
Abs, Sides and Inner Thighs | Pilates Read More
Heart Space Fusion is a balanced class of burn and bliss. This class brings a focus to an opening of
Heart Space | Fusion Read More
Razzle Dazzle Barre is here! Prepare to work your calves, booty and inner thighs with a plié sequence, you’ll even
Razzle Dazzle | Barre Read More
Focus Fusion is heavy on the Yoga side, you’ll start off nice and slow, then get ready. The Pilates has