Back

Refresh | Fusion

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed […]

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow

This is the perfect class to stack on the end of any other, or perfect if you are short on

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the

Flex Flow Barre is a fiery little class that will have you feeling amazing in no time. Work the booty,

Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed

The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing

Experience the fusion of Yoga and Pilates in Let’s Thrive Fusion. In this dynamic class you will seamlessly move from

This class will have you feeling energised, radiant and also potentially a little hot and sweaty. It’s a challenge, but

Welcome to Luminous Yoga, where you’ll ignite the fire within to illuminate your practice and journey towards transformation. In this

Welcome to Light and Bright Yin Yoga, where introspection meets expansion. Dive into deep relaxation through gentle forward folds, graceful

Strong and Empowered Barre will have you feeling amazing and accomplished in less than 15 minutes. Prepare to challenge yourself