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Reset | Yin Yoga

A 30 minute Yin Yoga class designed to help you slow down and reset. With long-hold poses that gently target […]

Welcome to Posture Power Barre! This total-body Barre class will challenge and energise you from head to toe. With a

This quick and effective class is all about the core! In just a few minutes, you’ll fire up your abs,

This calming, expansive practice invites you to slow down and soften into the present moment. With gentle twists, Child’s Pose

Get ready for a transformative workout in under 15 minutes! This workout is designed to leave you feeling stronger and

This class is your reminder that being able to move your body is a celebration. You are strong, you are

Get ready for a total body workout that’s done in under 20 minutes! This fun, high-energy class gets you moving,

Tune into your intuition and soften into stillness during this 21 minute Yin Yoga practice. In this gentle yet powerful

This is Complete Clarity Yoga, a class designed to help you clear the mental fog and reconnect with your inner

The perfect blend of cardio and strength. Welcome to Standing Core Barre! Get ready to work your core while also

Awaken your body and spirit with Rise Up Yoga, a beautiful flowing practice designed to energise and uplift. Begin with

Discover and Define Barre delivers the good kind of burn! You’ll work your thighs, booty and even the arms through