Shoulder Love | Yoga
Enjoy this slow flow Shoulder Love Yoga class. The perfect class if you’re feeling tight in your shoulders, neck, and […]
Shoulder Love | Yoga Read More
Enjoy this slow flow Shoulder Love Yoga class. The perfect class if you’re feeling tight in your shoulders, neck, and […]
Shoulder Love | Yoga Read More
Oh bliss, another Yin Yoga to add to your MerryBody library. Love Your Liver Yin Yoga is 35 minutes of
Love Your Liver | Yin Yoga Read More
This Yoga inspired MerryBody class inspires you to awaken and align your Crown Chakra (Sahasrara Chakra). This is the only Chakra
This slower paced MerryBody Fusion class is specifically designed to help reduce a bloated feeling belly and improve your digestion.
No More Bloat | Fusion Read More
Get ready to stretch and strengthen your side body. #1 reason you’re going to love this class: it’s floor-based (yay!).
Sweeping Sides | Fusion Read More
Welcome to another MerryBody Yin Yoga class! This class is specifically designed to stretch ALL the parts of the body
Let’s Do the Splits | Yin Yoga Read More
This MerryBody Pilates class works the back of the body encouraging you to stand tall with confidence! Enjoy slower paced
Back Yourself | Pilates Read More
This is one of the older MerryBody classes. For higher quality sound and video select a newer class.This at-home style
Plank Like A Boss | Pilates Read More
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. This at-home
Tone Your Butt | Pilates Read More
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. This at-home
All About That Crunch | Pilates Read More
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. This at-home
Booty Burn Baby | Pilates Read More
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. It’s time
7 Minute Wake Up | Pilates Read More