Kick it | Pilates
16 minutes of heart racing fun! Get ready for knee lifts, leg kicks and wide squats! This class will transform […]
16 minutes of heart racing fun! Get ready for knee lifts, leg kicks and wide squats! This class will transform […]
This quick 10 minute MerryBody Pilates class will really get your heart racing, perfect for when you’re a little short
Get High Go Low | Pilates Read More
Welcome to the ultimate yoga flow! A smooth and seamless combination of Sun Salutation A, B and C. This is
I Shine Bright | Yoga Read More
This Yoga inspired MerryBody class will create the inner fire! We take you through Sun Salutation A, B and C!
Quick 10 Sun Salute | Yoga Read More
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. All 4s
Stronger Than Yesterday | Pilates Read More