Quick 7 Program
Think you don’t have time to work out? Think again… right here, right now is when you commit to the …
Challenges + Programs
Fresh Start Challenge
21 Day Fresh Start Challenge! This Challenge is simply about YOU feeling good. It’s about YOU giving yourself time. It’s …
7 Day Get Calm Program
Through the powerful combination of Yoga and Meditation, take 7 days to create a more calm, more present and less …
7 Day Get Fit Program
The 7 Day Get Fit Program will build your cardio and fitness levels. In just 7 days you’ll notice your …
7 Day Get Strong Program
The 7 Day Get Strong Program is designed to build strength from the inside out! Work your body in a …
7 Day Get Flexi Program
Follow the 7 Day Get Flexi Program and feel your body strengthen and lengthen. As you become more flexible notice …
7 Day Align Your Chakras Program
This 7 Day Course will Align your Chakras. Go from feeling flighty and unstable to grounded, connected, and expansive. We …
14 Day Yoga and Breathwork Challenge
14 days of Yoga, Breathwork and Meditation classes. 14 days to re-connect to yourself through movement, breath and stillness.
21 Day Move Every Day Challenge
Committing to 21 Days of moving every day, as a collective can completely change your life. NOW is the perfect time to create …
21 Day Create More Joy Challenge
Committing to 21 days of moving every day with a collective intention will completely change your life. Let’s welcome in …
5 Day Core Challenge
Join us for 5 days of core focussed classes designed to build your core strength, promote better posture and create …
14 Day Body Confidence Challenge
14 Days of Yoga, Pilates and Meditation to create body confidence, respect and acceptance. Move your body, find your joy …