21 Day I’m Already Amazing Challenge 2024
The Annual I’m Already Amazing Challenge is back for 2024! This is NOT your regular New Year’s Challenge. This Challenge […]
21 Day I’m Already Amazing Challenge 2024 Read More
The Annual I’m Already Amazing Challenge is back for 2024! This is NOT your regular New Year’s Challenge. This Challenge […]
21 Day I’m Already Amazing Challenge 2024 Read More
Rejuvenate your mind and body with our 7 Day Affirmation Challenge. This week-long experience seamlessly blends the power of positive
7 Day Affirmation Challenge Read More
“Clear, Calm, Centred” is not just a challenge; it’s an opportunity to reconnect with your inner self and cultivate a
14 Day Challenge: Clear, Calm, Centred Read More
Get ready for the 21 Day Good Mood Challenge! Join us for an uplifting experience of daily Yoga, Pilates and
21 Day Good Mood Challenge Read More
Welcome to our 7 Day Beginner Guide to MeryBody Pilates! Over the next week, embark on a journey of discovering
7 Day Beginner Guide to Pilates Read More
Introducing our 10 Day Better Posture Challenge, combining invigorating Yoga and core strengthening Pilates movement. Join us for a week
10 Day Better Posture Challenge Read More
Tim Ferris said “win the morning, win the day!” The 21 Day Morning Ritual Challenge will inspire you to set
21 Day Morning Ritual Challenge Read More
Sun Salutations are sequences of Yoga postures that act as a Salute to the Sun, a salute to all that
5 Day Sun Sal Program Read More
The 14 Day Yoga and Breathwork Challenge combines these two powerful practices to help you reconnect and rejuvenate. You’ll stretch,
14 Day Yoga and Breathwork Challenge 2023 Read More
The Annual I’m Already Amazing Challenge is back! This is NOT your regular New Year’s Challenge. This Challenge is designed
21 Day I’m Already Amazing Challenge 2023 Read More
We start 12 December 2022! During the 7 Day Awaken Your Chakras Challenge use your Yoga, Pilates and Meditation practice
7 Day Awaken Your Chakras Challenge Read More
The Move Every Day Challenge! Move EVERY day to celebrate your amazing body and build a habit that welcomes in
31 Day Move Every Day Challenge Read More