5 Day Core Challenge
Join us for 5 days of core focussed classes designed to build your core strength, promote better posture and create […]
5 Day Core Challenge Read More
Join us for 5 days of core focussed classes designed to build your core strength, promote better posture and create […]
5 Day Core Challenge Read More
14 Days of Yoga, Pilates and Meditation to create body confidence, respect and acceptance. Move your body, find your joy
14 Day Body Confidence Challenge Read More
Join us for 7 Days of guided Yoga and Meditation sessions where you’ll create pockets of calm in your otherwise
7 Day Yoga and Meditation Program Read More
20 Days, 20 Yoga + Pilates Classes, 20 Meditations. The best bit? You’ll do it in around 20 minutes a
Do It In 20 Challenge Read More
14 days of Yoga, Pilates and Meditation classes designed to reduce anxiety and welcome a sense of calm May we
14 Day Focus: Keep Calm and Reduce Anxiety Read More
Committing to 21 Days of Yoga (actually anything) has the power to completely change your life. Now is the perfect time… as we
21 Day Yoga Challenge Read More
Reduce your stress and anxiety levels, calm down your busy overthinking, over analysing mind and become less reactive in all
21 Day Meditation Challenge Read More