Core Flow | Yoga
It’s time to slow it all down with a Yoga Core Flow. And wow, the slow burn is real! We […]
It’s time to slow it all down with a Yoga Core Flow. And wow, the slow burn is real! We […]
This Yoga inspired MerryBody class will create the inner fire! We take you through Sun Salutation A, B and C!
Quick 10 Sun Salute | Yoga Read More
This Yoga inspired MerryBody class is all about twisting out the spine. Twisting the spine creates more flexibility and mobility
Quick 10 Spinal Twist | Yoga Read More
This Yoga inspired MerryBody class is perfect for when you have your period or need a little extra massage around
Quick 10 Your Flow | Yoga Read More
This Yoga inspired MerryBody class allows you to step into your inner confidence and awaken Manipura Chakra, your Solar Plexus
I Am Confident | Yoga Read More
Prepare for bliss town. This Lunar Yin Yoga is seriously going to stretch out the body. Yin Yoga is all
This Yoga inspired MerryBody class inspires you to ignite your creativity by awakening Svadisthana Chakra, your Sacral Chakra. The Sacral
Ignite Your Creativity | Yoga Read More
This MerryBody Yoga class is the ultimate leg workout. You’ll stretch out your legs and tone them during this 25
Stretchy Strong Legs | Yoga Read More
This Yin Yoga class will reignite your energy, 33 minutes of bliss to fill your cup up! This class is
Fill Your Cup Up | Yin Yoga Read More
This MerryBody Yin Yoga class will have you feeling oh so relaxed in under 30 minutes. The focus here is
De-Stress | Yin Yoga Read More
This Yin Yoga class is the ultimate heart opener. If you spend a lot of your day sitting at a
Desk Worker | Yin Yoga Read More
Are you ready to flow? This MerryBody Yoga class will create inner power. Breathe with every movement and feel any
Feel Your Power | Yoga Read More