Abundance | Yin Yoga
During this beautiful Abundance Yin Yoga class you’ll use a mudra and mantra to welcome in all that it is […]
Abundance | Yin Yoga Read More
During this beautiful Abundance Yin Yoga class you’ll use a mudra and mantra to welcome in all that it is […]
Abundance | Yin Yoga Read More
Welcome to Amazing Posture Yoga where you’ll spend just under 15 minutes stretching your chest, shoulders, hips, hamstrings and spine.
Amazing Posture | Yoga Read More
This flow Yoga class will get you feeling warm and ‘in the zone’ in just over 10 minutes. Sun Salutation
Sun Salutation C Variation | Yoga Read More
As the name suggests, this 30 minute Yin Yoga class is the ultimate self love practice. A sequence of long
Self Love | Yin Yoga Read More
Get ready breathe, stretch and relax with this quick class: Rapid Relax Yoga. Stay low to the ground and focus
Whether you are short on time or want to give your arms some extra love, Arm Pulse Pilates is a
In under 20 minutes you’ll experience the perfect balance of sweat and stretch. You’ll start with Pilates and work the
Sweat and Stretch | Fusion Read More
Balance and Stretch Fusion is a 23 minute class designed to help you improve your balance. Good balance is essential
Balance and Stretch | Fusion Read More
Expansion Yin Yoga will guide you into postures that will inspire an expansion of your mind and your energy. You
Expansion | Yin Yoga Read More
Welcome to Ease and Flow Yoga. A slow flowing, 20 minute class that will give you a total body stretch.
Ease and Flow | Yoga Read More
Abs Butt Bliss flows from Pilates to Yoga. In 26 minutes you’ll feel like you’ve worked and stretched your body
Abs Butt Bliss | Fusion Read More
Are you ready for Asana 28 Yoga? Flow seamlessly through 28 of your favourite Yoga postures on one side, then