Quick 10 Core | Pilates
Strengthen your core with this quick 10 minute class! We start with c-curving crunches, then you’ll lower your back to […]
Quick 10 Core | Pilates Read More
Strengthen your core with this quick 10 minute class! We start with c-curving crunches, then you’ll lower your back to […]
Quick 10 Core | Pilates Read More
Are you ready for the booty burn? It is oh so real in this quick class! All your favourite booty
Quick 10 Booty | Pilates Read More
The Pilates Plank is our all-time favourite way to move, this 5 minute class will work your core PLUS get
Planking Burn | Pilates Read More
You are going to love this mat based Pilates class! Hello oysters. Hello crunches! Hello booty and ab burn. It’s
There is just one word to describe this class: FUN! Seriously, it’s a total body workout (and yes, it’s going
Drop it Like it’s Hot | Pilates Read More
Get ready to sweat and have some fun! This MerryBody Pilates class is Barre inspired, which means you’ll need a
Booty Barre | Pilates Read More
Are you ready to work it? This class is the ultimate Abs and Inner Thigh class. You’ll slow it right
Are you ready for a super quick and effective core workout? You’ll plank it, crunch it and tap it. This
Switch On Your Core | Pilates Read More
Puppy Love Yoga will open your heart and strengthen your legs! Build up the fire to your peak posture of
This Yoga inspired MerryBody class is all about twisting out the spine. Twisting the spine creates more flexibility and mobility
Quick 10 Spinal Twist | Yoga Read More
This Yoga inspired MerryBody class is all about letting go of stress and tension. Yoga is scientifically proven to de-stress
Quick 10 De-Stress | Yoga Read More
This Yoga inspired MerryBody class inspires you to ignite your creativity by awakening Svadisthana Chakra, your Sacral Chakra. The Sacral
Ignite Your Creativity | Yoga Read More