Precision and Purpose | Barre
Precision and Purpose Barre is a total body workout, with a focus on core, booty and posture. Experience movements ranging […]
Precision and Purpose | Barre Read More
Precision and Purpose Barre is a total body workout, with a focus on core, booty and posture. Experience movements ranging […]
Precision and Purpose | Barre Read More
Welcome to this sneak peek full length practice from our MerryBody Yoga Teacher Training. We are so excited for you
Steady and Ease | Yoga Read More
Get ready for this ever-flowing Yoga class. With Uncover and Discover Yoga you will feel the call to look within
Uncover and Discover | Yoga Read More
A short, fun Blooming Barre sequence to get you feeling amazing! Prepare to work the booty, thighs and arms! Start
Permission to Shine Yoga is a beautiful slow flow that starts low to the ground and takes you high to
Permission to Shine | Yoga Read More
It’s time to work your body and mind! Remember, each and every time you do a new MerryBody class sequence
Made You Think | Pilates Read More
Get ready for the best core workout during the Pilates section of Twist and Crunch Fusion. You’ll begin with c-curve
Twist and Crunch | Fusion Read More
I am Devoted Fusion begins with a grounding breathwork sequence, followed by a lovely Yoga flow that will stretch your
I Am Devoted | Fusion Read More
Flow Magic Yoga is a just over 10 minute Yoga Flow class that will bring you into the present moment
Evolve Yoga is a just over 10 minute Yoga flow that will leave you feeling accomplished. A combination of stretches
Power Fusion is a fun little class, once the 15 minutes is up you’ll feel strong, powerful and uplifted! You’ll
Rise and Flow Yoga is a just over 15 minute class that will boost your energy. Start low to the
Rise and Flow | Yoga Read More