Plank and Squat | Pilates
Get ready for the ultimate total body workout! Plank and squats are two of the most transformative movements in our […]
Plank and Squat | Pilates Read More
Get ready for the ultimate total body workout! Plank and squats are two of the most transformative movements in our […]
Plank and Squat | Pilates Read More
Super Sides is the ULTIMATE sides class. Experience smart layering and stacking of the movements to create extreme transformation in
Super Sides | Pilates Read More
The name says it all… your booty is about to catch on fire (and it’s already damn fine!)… these movements
Love The Burn | Pilates Read More
Are you ready for the ultimate arms class? Get ready to feel the burn, to build the strength and open
Weight For It Ultimate Arms | Pilates Read More
Will all the MerryBod queens please stand up for Rise Queen Pilates?! It’s time for you to rise into your
Rise Queen | Pilates Read More
You get to lay down this entire Pilates class (YAY!). But trust us… you will still feel that good kinda
Quick 10 Side and Back | Pilates Read More
Are you ready for a total body workout?! In just 10 minutes we work the legs, booty, abs, arms and
Quick 10 Total Body | Pilates Read More
Strengthen your core with this quick 10 minute class! We start with c-curving crunches, then you’ll lower your back to
Quick 10 Core | Pilates Read More
Are you ready for the booty burn? It is oh so real in this quick class! All your favourite booty
Quick 10 Booty | Pilates Read More
This class is based on the classic crunch with some super fun modifications! Plus, it’s just 5 (or so) minutes…
Dip and Crunch | Pilates Read More
The Pilates Plank is our all-time favourite way to move, this 5 minute class will work your core PLUS get
Planking Burn | Pilates Read More
You are going to love this mat based Pilates class! Hello oysters. Hello crunches! Hello booty and ab burn. It’s