Like A Bird | Yoga
Prepare to challenge your balance and strength with Like A Bird Yoga. A flow that takes you on a journey […]
Prepare to challenge your balance and strength with Like A Bird Yoga. A flow that takes you on a journey […]
If you thought you needed weights to strengthen and tone your arms… think again! Yogi Arms will tone your triceps,
Welcome to the ultimate yoga flow! A smooth and seamless combination of Sun Salutation A, B and C. This is
I Shine Bright | Yoga Read More
It’s time to slow it all down with a Yoga Core Flow. And wow, the slow burn is real! We
This Yoga inspired MerryBody class will create the inner fire! We take you through Sun Salutation A, B and C!
Quick 10 Sun Salute | Yoga Read More
This Yoga inspired MerryBody class is all about twisting out the spine. Twisting the spine creates more flexibility and mobility
Quick 10 Spinal Twist | Yoga Read More
This Yoga inspired MerryBody class is designed to put you in a sleepy zone. Getting you ready for a night
Quick 10 Bed Time | Yoga Read More
This Yoga inspired MerryBody class is perfect for when you have your period or need a little extra massage around
Quick 10 Your Flow | Yoga Read More
This Yoga inspired MerryBody class is all about letting go of stress and tension. Yoga is scientifically proven to de-stress
Quick 10 De-Stress | Yoga Read More
This Yoga inspired MerryBody class allows you to step into your inner confidence and awaken Manipura Chakra, your Solar Plexus
I Am Confident | Yoga Read More
Prepare for bliss town. This Lunar Yin Yoga is seriously going to stretch out the body. Yin Yoga is all
This Yoga inspired MerryBody class inspires you to ignite your creativity by awakening Svadisthana Chakra, your Sacral Chakra. The Sacral
Ignite Your Creativity | Yoga Read More