Quick 10 Spinal Twist | Yoga
This Yoga inspired MerryBody class is all about twisting out the spine. Twisting the spine creates more flexibility and mobility […]
Quick 10 Spinal Twist | Yoga Read More
This Yoga inspired MerryBody class is all about twisting out the spine. Twisting the spine creates more flexibility and mobility […]
Quick 10 Spinal Twist | Yoga Read More
This Yoga inspired MerryBody class is designed to put you in a sleepy zone. Getting you ready for a night
Quick 10 Bed Time | Yoga Read More
This Yoga inspired MerryBody class allows you to step into your inner confidence and awaken Manipura Chakra, your Solar Plexus
I Am Confident | Yoga Read More
This Yoga inspired MerryBody class inspires you to ignite your creativity by awakening Svadisthana Chakra, your Sacral Chakra. The Sacral
Ignite Your Creativity | Yoga Read More
This MerryBody Yoga class is the ultimate leg workout. You’ll stretch out your legs and tone them during this 25
Stretchy Strong Legs | Yoga Read More
This Yin Yoga class is the ultimate heart opener. If you spend a lot of your day sitting at a
Desk Worker | Yin Yoga Read More
Are you ready to flow? This MerryBody Yoga class will create inner power. Breathe with every movement and feel any
Feel Your Power | Yoga Read More
This Yoga inspired MerryBody class inspires you to SPEAK YOUR TRUTH and awaken your Vishudda Chakra (throat Chakra). This is
Speak Your Truth | Yoga Read More
This quick MerryBody Yoga class will show you how to stretch your neck in the most amazing ways. You’ll release
Stretch Your Neck | Yoga Read More
Are you ready to let your inner wild shine? This dynamic MerryBody Yoga flow will make you sweat, smile and
Oh bliss, another Yin Yoga to add to your MerryBody library. Love Your Liver Yin Yoga is 35 minutes of
Love Your Liver | Yin Yoga Read More
This Yoga inspired MerryBody class inspires you to awaken and align your Crown Chakra (Sahasrara Chakra). This is the only Chakra