Arm Pulse | Pilates
Whether you are short on time or want to give your arms some extra love, Arm Pulse Pilates is a […]
Whether you are short on time or want to give your arms some extra love, Arm Pulse Pilates is a […]
In just 10 minutes you will experience an amazing core workout. Bring an awareness to your abdominals, focus on drawing
Another fun and firey all 4s class is here! Speed it up Pilates will get you a little hot and
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Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because
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We have a feeling Express Sides is going to be added to many favourite lists! In just 16 minutes you’ll
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Prepare for the burn with Lunge Kick Barre. It’s a total body workout designed to test your balance, build your
Abs, Sides and Inner Thighs Pilates is a quick 16 minute class! But don’t worry, it’s oh so effective, plus
Abs, Sides and Inner Thighs | Pilates Read More
Razzle Dazzle Barre is here! Prepare to work your calves, booty and inner thighs with a plié sequence, you’ll even
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During Breathe Through It Pilates get ready for a total body workout. You’ll start with squats, move through to planks,
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Believe in Yourself Barre is the ultimate strength, flexibility and conditioning class. Get ready for concentrated movement and isometric holds
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Strong Enough Pilates is an under 20 minute class that will get your heart pumping and booty burning in all
Strong Enough | Pilates Read More
Make it Happen Barre will get your heart pumping and your strength building. You’ll work your thighs, booty, abs and
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