Quick 10 Side and Back | Pilates
You get to lay down this entire Pilates class (YAY!). But trust us… you will still feel that good kinda […]
Quick 10 Side and Back | Pilates Read More
You get to lay down this entire Pilates class (YAY!). But trust us… you will still feel that good kinda […]
Quick 10 Side and Back | Pilates Read More
The Pilates Plank is our all-time favourite way to move, this 5 minute class will work your core PLUS get
Planking Burn | Pilates Read More
Are you ready to feel the burn? In just under 10 minutes we promise you will know you’re building strength
Pilates Arms | Pilates Read More
Are you up for the Can’t Stop Won’t Stop challenge?! YES YOU ARE! Don’t worry… you can stop, whenever you
Can’t Stop Won’t Stop | Pilates Read More
There is just one word to describe this class: FUN! Seriously, it’s a total body workout (and yes, it’s going
Drop it Like it’s Hot | Pilates Read More
It’s a party in here! Get ready for some booty burning, toe tapping, thigh dancing, plank stamping fun! Seriously, it’s
This quick 10 minute MerryBody Pilates class will really get your heart racing, perfect for when you’re a little short
Get High Go Low | Pilates Read More
This quick 7 minute MerryBody Yoga class will guide you through the ultimate stretches to warm up your wrists and
This slow flow Yoga class will stretch, twist and release the lower back. A delicious way to show your body
Puppy Love Yoga will open your heart and strengthen your legs! Build up the fire to your peak posture of
Find your flow and blossom with this epic MerryBody Yoga class! A balance between grounding down and opening up the
Prepare to challenge your balance and strength with Like A Bird Yoga. A flow that takes you on a journey