Take Action | Fusion
Ready to take some action on the mat? We start with delicious neck and spinal stretches, working on mobility and […]
Take Action | Fusion Read More
Ready to take some action on the mat? We start with delicious neck and spinal stretches, working on mobility and […]
Take Action | Fusion Read More
Can you Feel the Earth move? Under your feet! Another Fusion class, the best of both worlds: Yoga and Pilates.
Feel the Earth | Fusion Read More
Baby Got Back Fusion! The best of both worlds: Yoga and Pilates. During this class we focus on strengthening and
Baby Got Back | Fusion Read More
Super Sides is the ULTIMATE sides class. Experience smart layering and stacking of the movements to create extreme transformation in
Super Sides | Pilates Read More
The name says it all… your booty is about to catch on fire (and it’s already damn fine!)… these movements
Love The Burn | Pilates Read More
You get to lay down this entire Pilates class (YAY!). But trust us… you will still feel that good kinda
Quick 10 Side and Back | Pilates Read More
Are you ready for a total body workout?! In just 10 minutes we work the legs, booty, abs, arms and
Quick 10 Total Body | Pilates Read More
In today’s class, we focus on the c-curve, a move that not only strengthens the abs but also lengthens the
C Curving Queen | Pilates Read More
You are going to love this mat based Pilates class! Hello oysters. Hello crunches! Hello booty and ab burn. It’s
Are you up for the Can’t Stop Won’t Stop challenge?! YES YOU ARE! Don’t worry… you can stop, whenever you
Can’t Stop Won’t Stop | Pilates Read More
Are you ready for that booty burn? Oh yes… the booty burn is so real in Pulse It Pilates! Don’t
There is just one word to describe this class: FUN! Seriously, it’s a total body workout (and yes, it’s going
Drop it Like it’s Hot | Pilates Read More