Connection | Barre
It’s time to move your body, and connect your movement to your breath. Connection barre is a challenge but it’s […]
It’s time to move your body, and connect your movement to your breath. Connection barre is a challenge but it’s […]
Our Philosophy teacher inside MerryBody Yoga Teacher training, Andrew Mournehis, says: “it is what it is, as it is.” This
It Is What It Is | Yoga Read More
The highlight of this class has got to be the hip swings. But the real magic is in the combination
Keep Going | Pilates Read More
This class is so fun! You’ll feel the good kind of burn in your quads, inner thighs, sides and core
This class! Prepare for fast moving and heart pumping exercises during Determined Pilates! It’s just 13 minutes, as Emma says
Determined | Pilates Read More
Are you ready to get Very Merry with this 18 minute fusion class?! Combine the best of both worlds: blissful
Jump for Joy Barre will surely get you smiling in the first 2 minutes. Begin with a lymphatic jump (or
Jump for Joy | Barre Read More
Precision and Purpose Barre is a total body workout, with a focus on core, booty and posture. Experience movements ranging
Precision and Purpose | Barre Read More
Begin with a slow and controlled Pilates standing sequence, in no time you will feel the burn in your booty
Move with Purpose | Fusion Read More
A short, fun Blooming Barre sequence to get you feeling amazing! Prepare to work the booty, thighs and arms! Start
It’s time to work your body and mind! Remember, each and every time you do a new MerryBody class sequence
Made You Think | Pilates Read More
Feels Lovely Yoga is a gentle 15 minute class and will get you feeling exactly what you need to feel,