Uplevel | Pilates
Another fast and effective Pilates class. Get ready to move fast, prepare for heart pump and maybe even a little […]
Another fast and effective Pilates class. Get ready to move fast, prepare for heart pump and maybe even a little […]
Get ready to work your entire body with Full Potential Fusion. Start with a fast paced, dynamic Pilates lunge sequence,
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If you’re new to Barre, Amaze Barre is the perfect class to begin with. It’s filled with simple, yet effective
Welcome to Amazing Posture Yoga where you’ll spend just under 15 minutes stretching your chest, shoulders, hips, hamstrings and spine.
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Momentum Fusion takes you from Tai Chi, to Pilates to Yoga. After just 16 minutes you’ll feel accomplished, rejuvenated and
Ok, it’s called Hot In 5 Pilates when perhaps it’s more like Hot in 6 and a half Pilates (hehe).
Balance and Stretch Fusion is a 23 minute class designed to help you improve your balance. Good balance is essential
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Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because
Standing Arms and Abs | Pilates Read More
Welcome to Warrior Goddess Yoga! This class will inspire you to dig deep and find the inner strength that’s already
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Prepare for the burn with Lunge Kick Barre. It’s a total body workout designed to test your balance, build your
Welcome to Freedom Flow Yoga! 30 minutes of absolute bliss making movement and breath. A slower flowing class with some
Razzle Dazzle Barre is here! Prepare to work your calves, booty and inner thighs with a plié sequence, you’ll even
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