Slow Burn | Barre
Slow Burn Barre will not only build strength and flexibility in your amazing body… you’ll also build your motivation muscle. […]
Slow Burn Barre will not only build strength and flexibility in your amazing body… you’ll also build your motivation muscle. […]
This 10 minute Standing Splits Pilates class will get you warm in no time! Strengthen your legs and booty while
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In just 7 minutes Hot Lunge Yoga will get you hot, sweaty and into Yoga bliss land. A standing sequence
There is one word for Swing Kick Barre: FUN! Ok and burn… but seriously, this class will have you smiling,
Are you ready for Fired Up Barre?! A total body workout that will have you saying oh my booty, arms,
Grab your barre (chair/table/rail) and get ready to Dip, Lift and Wrap! This class is filled with simple movements that
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Feel It Fusion is a 19 minute standing class that will test your balance and work your strength! A fun
Are you ready to have some fun? Queen of the Barre will have you smiling (and glowing) in no time!
Queen of The | Barre Read More
Oh My Barre (and booty, legs, back, arms and abs!). It’s a total body workout in just 17 minutes! Grab
Twist It Fusion is about to make you shine! Grab your .5-1kg weights as an option (or cans of food)
Hip Swinging Barre is the ultimate way to work your legs, booty, sides and abs (especially those lower abs!). It’s
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Welcome to Goddess Fusion! A 16 minute total body workout that will leave you feeling stable and energised! You’ll bounce,