Warrior | Yoga
Get ready to build strength and feel empowered with Warrior Yoga! A wonderful flow that will not only work the […]
Get ready to build strength and feel empowered with Warrior Yoga! A wonderful flow that will not only work the […]
Desk Worker Upper Body Yoga is about to make you feel oh so amazing! If you sit a lot during
Desk Worker Upper Body | Yoga Read More
Prepare for bliss and heart opening vibes with Happy and Free Yin Yoga. During this class you will use the
Happy and Free | Yin Yoga Read More
Your Flow Yin Yoga is designed to nourish your mind and body during your menstrual flow, it’s also perfect if
Your Flow | Yin Yoga Read More
Bliss, Please Yoga will give you exactly what you’re asking for… bliss! It’s an ever-flowing 20 minutes of stretching your
Bliss, Please | Yoga Read More
I Can Do It Pilates is a tough little class. In just 20 minutes you will be glowing from the
I Can Do It | Pilates Read More
Self Belief Yin Yoga is a beautiful way to give yourself 30 mindful moments to cultivate self belief from within.
Self Belief | Yin Yoga Read More
Heart Flow Yoga works the body in all the right places to expand your heart space energy! Just like a
Bliss Burn Twist is the ultimate combination of fire-y Pilates and blissful Yoga. Start with a floor based abs and
Bliss Burn Twist | Fusion Read More
Unwind Yin Yoga is the ultimate 23 minute practice to allow yourself to fall further and further away from your
Lower Back Yoga will stretch all the right places you need to relieve lower back tension. Your sides, hips, booty
Back and Booty Fusion is a dynamic class that starts with a delicious Yoga Flow to strengthen and open your
Back and Booty | Fusion Read More