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Short on time? Snack Size Arms is for you! This quickie Pilates class works and strengthens your amazing arms. Perfect […]

Short on time? Snack Size Arms is for you! This quickie Pilates class works and strengthens your amazing arms. Perfect

Welcome to Snack Size Hips Yoga, your go-to class for big hip relief in under 8 minutes. Whether you’ve been

This 14 minute Yin Yoga class is designed to cultivate trust and patience within yourself and within this unfolding journey

A relaxing blend of Yin Yoga and side-body-focused Pilates, designed to restore balance and build quiet strength. This class offers

Alright, it’s time to focus on your core, with a little bit of booty work too! A strong core improves

This 14 minute Yin Yoga class is designed to cultivate trust and patience within yourself and within this unfolding journey

Nourishing Legs Yin Yoga is the perfect class for you if you’re craving a deep, rejuvenating stretch for the legs.

Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the

This is officially our longest single Pilates class inside MerryBody! It’s a total body workout that will leave you feeling

Alright, it’s time to focus on your core, with a little bit of booty work too! A strong core improves

Welcome to Connect to Earth Yoga. This class will ground and strengthen both your body and mind. In this slow-paced