Day 31 Speed it Up Pilates Class
Another fun and firey all 4s class is here! Speed it up Pilates will get you a little hot and …
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Day 16 Sun Salutation C Variation Yoga Class
This flow Yoga class will get you feeling warm and ‘in the zone’ in just over 10 minutes. Sun Salutation …
Day 24 Ease and Flow Yoga Class
Welcome to Ease and Flow Yoga. A slow flowing, 20 minute class that will give you a total body stretch. …
Day 10 Oyster Sprint Pilates Class
12 minutes will go by so fast in Oyster Sprint Pilates. The trick is to keep the body nice and …
Day 21 Self Love Yin Yoga Class
As the name suggests, this 30 minute Yin Yoga class is the ultimate self love practice. A sequence of long …
Day 17 Abs Butt Bliss Fusion Class
Abs Butt Bliss flows from Pilates to Yoga. In 26 minutes you’ll feel like you’ve worked and stretched your body …
Day 3 Rapid Relax Yoga Class
Get ready breathe, stretch and relax with this quick class: Rapid Relax Yoga. Stay low to the ground and focus …
Day 18 Arm Pulse Pilates Class
Whether you are short on time or want to give your arms some extra love, Arm Pulse Pilates is a …
Day 10 Standing Arms and Abs Pilates Class
Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because …
Day 17 Sweat and Stretch Fusion Class
In under 20 minutes you’ll experience the perfect balance of sweat and stretch. You’ll start with Pilates and work the …
Day 3 Asana 28 Yoga Class
Are you ready for Asana 28 Yoga? Flow seamlessly through 28 of your favourite Yoga postures on one side, then …
Day 5 Sun Salutation B Variation Yoga Class
In this quick 10 minute Yoga class you will find your flow and build the heat! Sun Salutation B Variation …