Day 4 I am Powerful Barre Class
In I am Powerful Barre you will start off with energetic high kicks, followed by our favourite (and maybe yours?) […]
Day 4 I am Powerful Barre Class Read More
In I am Powerful Barre you will start off with energetic high kicks, followed by our favourite (and maybe yours?) […]
Day 4 I am Powerful Barre Class Read More
Get ready to experience the dynamic fusion of Pilates and Yoga in I Am Vibrant, a class crafted to ignite
Day 8 I am Vibrant Fusion Class Read More
I Am Amazing Fusion is the ultimate MerryBody class. A balanced blend of Yoga and Pilates, it includes a targeted
Day 2 I am Amazing Fusion Class Read More
Welcome to this beautiful Yin Yoga class, dedicated to the act of Self Care. Spend 25 minutes in long hold
Day 8 Self Care Yin Yoga Class Read More
You Are Amazing Meditation uses the MerryBody mantra to guide you into a self-accepting, loved fuelled mindset.
Day 1 You Are Amazing Meditation Read More
Discover Atman Yoga, where flowing movement converges with inner introspection. This class, centered around hip and hamstring stretches, guides you
Day 8 Atman Yoga Class Read More
This guided meditation helps you find inner balance through mindful breathing and body awareness. You’ll learn to release distractions and
Day 1 Find Your Centre Meditation Read More
Welcome to Find Your Centre Pilates. You’ll begin with a set of standing squat and balance exercises, then smoothly transition
Day 1 Find Your Centre Pilates Class Read More
This guided meditation is designed to help you connect with, and expand the feeling of joy. Begin with a focus
Day 6 Joy Meditation Read More
Dive into the unique blend of yoga and pilates with our Move Forward Fusion class. Begin with grounding yoga postures
Day 12 Move Forward Fusion Class Read More
This guided visualisation journey is designed to help you unlock your inner potential and come into full bloom. In this
Day 5 Time to Blossom Meditation Read More
Welcome to Find Your Why Yin Yoga, a journey of self-discovery. Through gentle forward folds, you will explore profound questions:
Day 7 Find Your Why Yin Yoga Class Read More