Flourish | Fusion
Welcome the flow and the heat, it’s time to flourish! Dedicate this Flourish Fusion class to something in your life […]
Welcome the flow and the heat, it’s time to flourish! Dedicate this Flourish Fusion class to something in your life […]
Are you ready to write a gratitude list? I Am Grateful Yin Yoga will guide you through 25 minutes of
I Am Grateful | Yin Yoga Read More
Heart Space Fusion is a balanced class of burn and bliss. This class brings a focus to an opening of
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Intuition Yin Yoga is the perfect class to quiet down the mind and tune in to you. Your intuition is
Intuition | Yin Yoga Read More
Focus Fusion is heavy on the Yoga side, you’ll start off nice and slow, then get ready. The Pilates has
Prepare for a fast and fun fusion class that switches between Pilates, Yoga, Pilates and Yoga. You’ll work your booty,
During Breathe Through It Pilates get ready for a total body workout. You’ll start with squats, move through to planks,
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Tricep Burn Fusion focuses on your amazing triceps. In less than 20 minutes you will feel like you’ve done the
Tricep Burn | Fusion Read More
Believe in Yourself Barre is the ultimate strength, flexibility and conditioning class. Get ready for concentrated movement and isometric holds
Believe In Yourself | Barre Read More
Welcome to Gentle Flow Yoga, a 20 minute, close to the Earth stretch session that will leave you feeling ahhhh-mazing
Hit Refresh Yin Yoga is the ultimate class to rest and rejuvenate your mind and body. A beautiful combination of
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Make it Happen Barre will get your heart pumping and your strength building. You’ll work your thighs, booty, abs and
Make It Happen | Barre Read More