Nice Booty | Pilates
Your booty is oh so nice and you’ll feel it during this 22 minute MerryBody Pilates Class! Nice Booty will […]
Nice Booty | Pilates Read More
Your booty is oh so nice and you’ll feel it during this 22 minute MerryBody Pilates Class! Nice Booty will […]
Nice Booty | Pilates Read More
Hip Stretch Yoga is the ultimate class for, you guessed it, tension and tightness in the hips! Welcome to this
Welcome to Goddess Fusion! A 16 minute total body workout that will leave you feeling stable and energised! You’ll bounce,
Forgiveness Yin Yoga is the ultimate 30 moments of “me” time. You will use the Hawaiin Prayer Ho’oponopono to let
Forgiveness | Yin Yoga Read More
Epic Arms and Legs Pilates is a 20 minute cardio boosting class you’re absolutely going to add to your favourites
Epic Arms and Legs | Pilates Read More
Are you ready for Back It Up Fusion? This combination of Yoga and Pilates will strengthen and stretch out your
Welcome to Thrive and Flow Yoga! The ultimate journey to warm up the body and challenge the mind! With a
Thrive and Flow | Yoga Read More
Push It Pilates is about to work your booty and legs in all the right ways. We know you love
Watch this MerryBody Tutorial if you suffer from any shoulder discomfort or pain during All 4’s, Plank and/or Down Dog.
Shoulder Modifications | Tutorial Read More
Watch this MerryBody Tutorial if you suffer from any knee discomfort or pain during Dancing Thighs, All 4’s, or Low
Knee Modifications | Tutorial Read More
This beautiful Twisted Yin Yoga class will twist out the body and stretch the hips in all the ways you
Start off your MerryBody me time with a slow, leg focussed workout, not to mention a sneaky plank sequence in