Standing Arms and Abs | Pilates
Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because […]
Standing Arms and Abs | Pilates Read More
Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because […]
Standing Arms and Abs | Pilates Read More
Are you ready for Asana 28 Yoga? Flow seamlessly through 28 of your favourite Yoga postures on one side, then
The name says it all, this class will release your tight shoulders and tense neck. What the name doesn’t say
Shoulder and Neck Release | Yin Yoga Read More
This is Turn It Up Fusion! It’s a total body workout that has been designed to perfectly balance the burn
Welcome to Warrior Goddess Yoga! This class will inspire you to dig deep and find the inner strength that’s already
Warrior Goddess | Yoga Read More
Prepare for the burn with Lunge Kick Barre. It’s a total body workout designed to test your balance, build your
Welcome the flow and the heat, it’s time to flourish! Dedicate this Flourish Fusion class to something in your life
Are you ready to write a gratitude list? I Am Grateful Yin Yoga will guide you through 25 minutes of
I Am Grateful | Yin Yoga Read More
Welcome to Freedom Flow Yoga! 30 minutes of absolute bliss making movement and breath. A slower flowing class with some
Heart Space Fusion is a balanced class of burn and bliss. This class brings a focus to an opening of
Heart Space | Fusion Read More
Intuition Yin Yoga is the perfect class to quiet down the mind and tune in to you. Your intuition is
Intuition | Yin Yoga Read More
Focus Fusion is heavy on the Yoga side, you’ll start off nice and slow, then get ready. The Pilates has