Cosmic | Fusion
Cosmic Fusion is the ultimate combination of bliss and burn. Start with a dead bug Pilates Abs sequence that might […]
Cosmic Fusion is the ultimate combination of bliss and burn. Start with a dead bug Pilates Abs sequence that might […]
Get ready for Bounce and Plank Pilates! A 14 minute burst of bouncing-planking goodness! Feel your energy rise and your
Bounce and Plank | Pilates Read More
Welcome to Emotion Release Yin Yoga. A class for you to completely surrender any stagnant emotion and energy within your
Emotion Release | Yin Yoga Read More
Step Through Down Dog Yoga is the class to help you work on the step through from down dog in
Step Through Down Dog | Yoga Read More
Oh My Barre (and booty, legs, back, arms and abs!). It’s a total body workout in just 17 minutes! Grab
Twist It Fusion is about to make you shine! Grab your .5-1kg weights as an option (or cans of food)
Quad and Hams Yoga is the perfect class for those days when your legs need some extra love! A beautiful
Quad and Hams | Yoga Read More
Are you ready to drop into bliss land? Quick Yin Yoga will give you all the stretches your body is
Fire Fusion is about to get your heart beating and your face glowing (you know what we mean!). A cardio
Your booty is oh so nice and you’ll feel it during this 22 minute MerryBody Pilates Class! Nice Booty will
Nice Booty | Pilates Read More
Hip Stretch Yoga is the ultimate class for, you guessed it, tension and tightness in the hips! Welcome to this
Welcome to Goddess Fusion! A 16 minute total body workout that will leave you feeling stable and energised! You’ll bounce,