Move with Purpose | Fusion
Begin with a slow and controlled Pilates standing sequence, in no time you will feel the burn in your booty […]
Move with Purpose | Fusion Read More
Begin with a slow and controlled Pilates standing sequence, in no time you will feel the burn in your booty […]
Move with Purpose | Fusion Read More
Nurture and Bloom Yin Yoga is the ultimate combination of forward folding goodness and heart expanding back bends. You’ll feel
Nurture and Bloom | Yin Yoga Read More
It’s time to move your amazing body! In Breakthrough Pilates you’ll move from All 4s to Plank again and again.
Breakthrough | Pilates Read More
Get ready for this ever-flowing Yoga class. With Uncover and Discover Yoga you will feel the call to look within
Uncover and Discover | Yoga Read More
A short, fun Blooming Barre sequence to get you feeling amazing! Prepare to work the booty, thighs and arms! Start
Time For Me Fusion offers you an all-encompassing experience to not only exercise your body but also nourish and rejuvenate
Permission to Shine Yoga is a beautiful slow flow that starts low to the ground and takes you high to
Permission to Shine | Yoga Read More
Discover your potential new favourite class with Inner Strength Pilates! This 20-minute total body workout is set to invigorate you
Inner Strength | Pilates Read More
In Release and Recover Yin you’ll begin with beautiful hip stretches. These might feel a little firey but don’t worry
Release and Recover | Yin Yoga Read More
It’s time to work your body and mind! Remember, each and every time you do a new MerryBody class sequence
Made You Think | Pilates Read More
Welcome to Reflect Within Yin Yoga, a beautiful class that will encourage you to dive inward and simply slow down.
Reflect Within | Yin Yoga Read More
Alright, we love this class! It’s tough, but you can do it! Get ready for 16 minutes of firey goodness
Feel The Vibe | Pilates Read More