Feel Good | Yoga
WOW is the word you’re about to feel! This class, Feel Good Yoga is a challenge for your strength, flexibility, […]
WOW is the word you’re about to feel! This class, Feel Good Yoga is a challenge for your strength, flexibility, […]
Mood Lifter Fusion is the ultimate class to take you from blah… to ahhh. A creative combination of tai chi
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Get ready to build strength and feel empowered with Warrior Yoga! A wonderful flow that will not only work the
Bring It On Pilates is a total body workout that will leave you sparkling (sweating) and smiling! Start standing, with
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Desk Worker Upper Body Yoga is about to make you feel oh so amazing! If you sit a lot during
Desk Worker Upper Body | Yoga Read More
To complement the Upper Body slow flow, Desk Worker Lower Body Yoga is the perfect class for you if you’re
Desk Worker Lower Body | Yoga Read More
Prepare for bliss and heart opening vibes with Happy and Free Yin Yoga. During this class you will use the
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Your Flow Yin Yoga is designed to nourish your mind and body during your menstrual flow, it’s also perfect if
Your Flow | Yin Yoga Read More
Bliss, Please Yoga will give you exactly what you’re asking for… bliss! It’s an ever-flowing 20 minutes of stretching your
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Fire and Earth Fusion class is a dance between strength and flexibility. You’ll love the way this class ebbs and
Fire and Earth | Fusion Read More
Twist Flow Yoga is 9 minutes of twisting out the body. You’ll re-energize and reignite your inner power and confidence.
Self Belief Yin Yoga is a beautiful way to give yourself 30 mindful moments to cultivate self belief from within.
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