Stress Release | Fusion
Welcome to Stress Release Fusion, the ultimate class to help you relieve tension in the body and mind. Start with […]
Stress Release | Fusion Read More
Welcome to Stress Release Fusion, the ultimate class to help you relieve tension in the body and mind. Start with […]
Stress Release | Fusion Read More
In this Fusion class, Ab Stretch, it’s all about your amazing abs! Get ready for the burn and the bliss
You’ll stay low to the ground during this Fusion class. The ultimate combination of Pilates and Yoga, you’ll feel the
Work It, Stretch It, Flex It, Bend It | Fusion Read More
Half Moon Fusion beautifully flows from Pilates to Yoga to Pilates and Yoga. You’ll work on your strength and balance
Let’s Do This Fusion is about to get you a little (or a lot) sweaty, but it will creep up
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Joy-Full Fusion is designed to fill you up with JOY. Packed with movements that make you smile from the inside
Slow Flow Fusion will build strength in the body and the mind. Start with a slow Pilates All 4 sequence
Welcome to Fire and Flow Fusion and oh WOW are you about to get hot and sweaty! Start with a
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Mood Lifter Fusion is the ultimate class to take you from blah… to ahhh. A creative combination of tai chi
Mood Lifter | Fusion Read More
Fire and Earth Fusion class is a dance between strength and flexibility. You’ll love the way this class ebbs and
Fire and Earth | Fusion Read More
Bliss Burn Twist is the ultimate combination of fire-y Pilates and blissful Yoga. Start with a floor based abs and
Bliss Burn Twist | Fusion Read More
Back and Booty Fusion is a dynamic class that starts with a delicious Yoga Flow to strengthen and open your
Back and Booty | Fusion Read More