Razzle Dazzle | Barre
Razzle Dazzle Barre is here! Prepare to work your calves, booty and inner thighs with a plié sequence, you’ll even […]
Razzle Dazzle | Barre Read More
Razzle Dazzle Barre is here! Prepare to work your calves, booty and inner thighs with a plié sequence, you’ll even […]
Razzle Dazzle | Barre Read More
Focus Fusion is heavy on the Yoga side, you’ll start off nice and slow, then get ready. The Pilates has
During Breathe Through It Pilates get ready for a total body workout. You’ll start with squats, move through to planks,
Breathe Through It | Pilates Read More
This 15 minute Standing Flow Yoga is about to get you feeling that inner glow! As the name suggests, this
Standing Flow | Yoga Read More
Tricep Burn Fusion focuses on your amazing triceps. In less than 20 minutes you will feel like you’ve done the
Tricep Burn | Fusion Read More
Believe in Yourself Barre is the ultimate strength, flexibility and conditioning class. Get ready for concentrated movement and isometric holds
Believe In Yourself | Barre Read More
Welcome to Stress Release Fusion, the ultimate class to help you relieve tension in the body and mind. Start with
Stress Release | Fusion Read More
In this Fusion class, Ab Stretch, it’s all about your amazing abs! Get ready for the burn and the bliss
I Am Courageous… yes you are! And this Yoga class will bring it all to the surface. A faster moving
I am Courageous | Yoga Read More
You guessed it… another mat based class where you’ll stay low to the ground. Get ready for a fun side
On Ya Mat… Again | Pilates Read More
You’ll stay low to the ground during this Fusion class. The ultimate combination of Pilates and Yoga, you’ll feel the
Work It, Stretch It, Flex It, Bend It | Fusion Read More
Saucha Yoga is dedicated to the practice of purification and detoxification of the mind, body and heart. Saucha is the