Planking Burn | Pilates
The Pilates Plank is our all-time favourite way to move, this 5 minute class will work your core PLUS get […]
Planking Burn | Pilates Read More
The Pilates Plank is our all-time favourite way to move, this 5 minute class will work your core PLUS get […]
Planking Burn | Pilates Read More
In today’s class, we focus on the c-curve, a move that not only strengthens the abs but also lengthens the
C Curving Queen | Pilates Read More
Are you ready to feel the burn? In just under 10 minutes we promise you will know you’re building strength
Pilates Arms | Pilates Read More
Are you ready for that booty burn? Oh yes… the booty burn is so real in Pulse It Pilates! Don’t
Are you ready to work it? This class is the ultimate Abs and Inner Thigh class. You’ll slow it right
Are you ready for a super quick and effective core workout? You’ll plank it, crunch it and tap it. This
Switch On Your Core | Pilates Read More
This quick 7 minute MerryBody Yoga class will guide you through the ultimate stretches to warm up your wrists and
This Yoga inspired MerryBody class is designed to put you in a sleepy zone. Getting you ready for a night
Quick 10 Bed Time | Yoga Read More
This Yoga inspired MerryBody class is perfect for when you have your period or need a little extra massage around
Quick 10 Your Flow | Yoga Read More
Prepare for bliss town. This Lunar Yin Yoga is seriously going to stretch out the body. Yin Yoga is all
Are you ready for another Yin Yoga? Welcome to 29 minutes of delicious hips… and yes, you are about to
Delicious Hips | Yin Yoga Read More
This Yin Yoga class will reignite your energy, 33 minutes of bliss to fill your cup up! This class is
Fill Your Cup Up | Yin Yoga Read More