Release and Recover | Yin Yoga
In Release and Recover Yin you’ll begin with beautiful hip stretches. These might feel a little firey but don’t worry […]
Release and Recover | Yin Yoga Read More
In Release and Recover Yin you’ll begin with beautiful hip stretches. These might feel a little firey but don’t worry […]
Release and Recover | Yin Yoga Read More
It’s time to work your body and mind! Remember, each and every time you do a new MerryBody class sequence
Made You Think | Pilates Read More
Welcome to Reflect Within Yin Yoga, a beautiful class that will encourage you to dive inward and simply slow down.
Reflect Within | Yin Yoga Read More
Feels Lovely Yoga is a gentle 15 minute class and will get you feeling exactly what you need to feel,
I am Devoted Fusion begins with a grounding breathwork sequence, followed by a lovely Yoga flow that will stretch your
I Am Devoted | Fusion Read More
Cloud 9 Yin Yoga is about to take you to bliss land! Enjoy this just under 25 minute class of
Welcome to Morning Ritual Yoga! The ultimate class to begin your day*. You’ll enjoy a total body stretch and workout,
Morning Ritual | Yoga Read More
Wow, get ready for a challenge with Find Your Peak Pilates! We have a feeling you’ll find several peaks in
Find Your Peak | Pilates Read More
Stretch Strong Flow Fusion will challenge you during the All 4s and Plank Pilates sequence but don’t worry, the Yoga
Stretch Strong Flow | Fusion Read More
Flow Magic Yoga is a just over 10 minute Yoga Flow class that will bring you into the present moment
Wow Flow and Flex Pilates is fun and fire-y! It’s a tough one, but you can do it! Plus, like
Flow and Flex | Pilates Read More
Water Yin Yoga is dedicated to the element of H2O. You’ll be encouraged to embody the characteristics of this element: